You're gonna need a piece of paper for this one...
Number it 1-5.
Now comes the hard part...
Number One write down your favorite family member... the person you think of when someone mentions the word "family". Did you write it? You can go on...
Number Two write down your favorite thing to do in your spare time... reading, writing, walking, singing. Write it. Wrote it? Good. Time for...
Number Three write down the one thing you would take if you had five seconds to grab something out of your burning house and run. Five seconds. One thing. (All living members of your house are safe outside, so don't write down a family member, cat, dog, fish... they are ok.) Did you write it? Great.
Number Four write down one thing people would unanimously say about you (a skill you have, personality trait...) Pick one... Last one...
Number Five write down what you think is the most important sense to have (Sight, taste, sound... etc.)
Did you finish your list? Hard to write, isn't it?
Well, now here comes the fun part.
Cross off one thing. You no longer can have it in your life.
Did you cross something off? Now do it again.
And again.
And again.
What's left?
Think about it...
Thursday, May 19, 2011
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Woah, that IS a really powerful exercise...really gets you to realize what is most important and what is trivial.
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